This keto cauliflower macintosh and cheese is that the good dish for dinner! It's creamy, savory and makes an ideal low carb cauliflower macintosh and cheese. you may LOVE this delicious keto cauliflower recipe!

INGREDIENTS :

  • 1 massive head of cauliflower
  • 1 cup serious light whipping cream
  • 3 ounces cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 cup cheddar
  • 1/2 cup cheese cheese
  • 1/4 cup cheese cheese
  • salt and pepper, to taste

KETO CAULIFLOWER macintosh AND CHEESE #keto #recipes

INSTRUCTIONS :

  1. Preheat the kitchen appliance to 375 degrees so prepare a baking dish with preparation spray. 
  2. Cut a head of cauliflower into florets. Steam or boil for roughly five minutes, till they're still fresh however tender. Strain the cauliflower and place it in your baking dish so add salt and pepper to style.
  3. In a frypan over medium-high heat, add serious light whipping cream and convey it to a stewing boil. Whisk in garlic powder, onion powder, and salt and pepper to style.
  4. Add cheese and stir till swish, so add cheddar. Sprinkle in cheese cheese and stir till bechamel thickens.
  5. Pour the bechamel over the highest of the cauliflower within the baking dish and stir to coat the cauliflower within the bechamel. Sprinkle cheese cheese over the highest of the cauliflower.
  6. Bake for 15-20 minutes, or till the mixture is tanned on high and bubbly. For a additional tanned look, cook in broiler for the striated muscle couple of minutes. Serve and enjoy!
  7. To make within the instant pot - 
  8. Add cauliflower with two tbsp water.
  9. Cook on Manual for five minutes. 
  10. Stir in remaining ingredients.   Leave on "keep warm" for concerning ten minutes. 
  11. Stir and repeat till liquefied, creamy and heated through.
Full recipes source : https://howtothisandthat.com/keto-cauliflower-mac-and-cheese/




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