You won't even miss the carbs! This comforting casserole incorporates a creamy sauce created with chicken, broccoli, cheddar and cauliflower rice.

Ingredients

  • 2 boneless, skinless chicken breasts, broiled and cut
  • 1 tbsp butter
  • 1 onion, chopped
  • 1/2 tbsp garlic, minced
  • 1/2 tsp flavourer
  • 1 cup stock
  • 3 cups cauliflower rice
  • 1 cup cream
  • 1 tsp juice
  • 1/2 cup salad dressing
  • 3 cups broccoli, steamed
  • 2 cups cheddar, shredded
  • 1 tsp parsley, chopped, for garnish (optional)

Low Carb Chicken Divan #lowcarb #chicken

Instructions

  1. Preheat kitchen appliance to 350F.
  2. In a giant pan, soften butter over medium heat. Add onions and garlic and cook till onion is softened. Stir in flavourer. Add in cauliflower rice.
  3. Cook till cauliflower is softened. Stir in stock and cook lined for ten minutes.
  4. Stir in cream and juice. cut back heat to medium low. Let simmer for ten minutes. Stir in salad dressing and take away from heat.
  5. Add half chicken into cauliflower mixture. unfold the opposite half the chicken on all-time low of associate 8x8 casserole dish. Add broccoli. high with cauliflower mixture. cowl with cheddar. cowl casserole and bake for half-hour.
  6. Remove cowl and bake for an extra ten minutes. Serve hot. Sprinkle with parsley if desired.


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